EXPORTING A RECORDING TO IPHONE

Spent 3 days trying EVERTHING to transfer a recording of a mix to my iphone 5s so i can listen to how my skills are coming along!!! tried dropbox google drive transferring files via cayman island banks the kremlin and even nasa drag and dropping files from rkb to itunes nothing surley your product is supposed to be fun! i'am suicidal!!!! but you know the old adage, for things to change people have to die!!  let my house brothers and sisters know in the future i did it for them